Doris Traynor, Neuroptimal Trainer

Doris Traynor Neuroptimal Trainer

Neuroptimal training is based on using a non-directive and non-invasive software program. With this system, the client listens to music while wearing sensors on their scalp and ears. Interruptions in the music correspond with brain activity that is less than optimal. The interruptions remind the brain to return to its optimal functioning.

Neuroptimal can be likened to fitness training for the brain. Overtime the brain becomes more resilient and flexible, resulting in improved mental, physical, and emotional well being. Individuals use this training for a wide range of reasons: to restore emotional balance via improved sleep and reduced anxiety; to improve academic and athletic performance through increased clarity and focus; and for pain management and stress reduction. Common immediate results are improved sleep, less anxiety, and better focus.  For more information go to

Doris is delighted to join fellow wellness practitioners at Oceanside. She feels neurofeedback training is in happy alignment with the centre’s philosophy of supporting whole body health. Doris has a lifelong interest in alternative health. Her tool box includes studies in Qi gong, Tai Chi, Chinese energetic medicine, Adlerian psychology, and motivational interviewing. Her personal experience with neurofeedback led her to pursue offering it to others.

To make an appointment call 604-681-7811 or book online


  • Friday 9:00 am – 6:00pm

Treatment Fees

  • Neuroptimal Session 60 minutes  $90
Book an Appointment with Doris